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BETWEEN WORDS AND THE BODY

Body-Narrative Practice

Hi there!

Welcome,
I'm Federica

and I’m here to take you on a journey to discover the world of Body-Narrative Practice: become the Artist of your meaningful story through the creative power of the body!

WHAT WILL YOU FIND ON WORDSOMING?

You will discover what Body-Narrative Practice is:

guided experiences that help you find the arts in your everyday life and prioritise your well-being by creating a harmonic connection between your narrative imagination and your body
Techniques: Dance-Movement Therapy, Narrative Practice, Active Music Perception

HOW WILL THIS HELP YOU?

Through this practice you will be able to:

RESTORE SELF-CONFIDENCE
AND TRUST IN YOUR BODY
by discovering your natural self-expression
and its musical qualities

GIVE VALUE TO
YOUR MEANINGFUL STORY
by exploring the world of your imagination
in order to find your inner strength

FOSTER AGENCY AND CREATIVITY
by cultivating awareness, calm and liveliness
in your daily life

OPEN UP
by tuning in to other people, cooperating and
giving value to sensitivity

Why arts and stories?

We are humans, stories are part of our emotional and cultural DNA and they are the foundations of our inner life. It is not easy, though, to find space and time in our daily routine to tune in to our inner world and help it make its voice heard.
Our hidden stories do not disappear, though, they keep living inside us and, because they are left unexpressed, they manifest themselves as recurring emotions, physical discomfort, intrusive thoughts that prevent us from achieving wellbeing. We need to find out where these stories are hiding and give us a chance to become the artists and narrators of our stories, thus tuning in to ourselves and other people, improving the quality of our life, enhancing our self-awareness and our creative power.
Feedback and reviews

These are translations of messages written in Italian. You can find the original messages on the Italian version of the website!